WHOLE FOODS NUTRITION, EAST WEST HERBS, HOME REMEDIES

CHOOSE recommendations below specific to YOUR body condition as revealed in the assessment tools page.

WHOLE FOODS NUTRITION

1. MISO SOUP – Overall immune system enhancer

 

EAST-WEST HERBS

1. ASTRAGALUS TEA –  Regulates blood sugar and overall immunity
2. COFFEE – the Remedy of RUIN

HOME REMEDIES

1. ROASTED BARLEY TEA – Liver and heart harmonizer
2. SHIO KOMBU/KELP CONDIMENT – Blood and bone strengthener
3. UME-SHO KUZU – Promotes hearty digestion and elimination
4. CARROT DAIKON DRINK – Harmonize fat metabolism
5. SHIITAKI MUSHROOM TEA – Balance stress through liver harmony
6. GINGER COMPRESS – Increase circulation and detoxification