CHOOSE recommendations below specific to YOUR body condition as revealed in the assessment tools page.

WHOLE FOODS NUTRITION

  1. MISO SOUP

 

EAST-WEST HERBS

  1. ASTRAGALUS TEA

 

HOME REMEDIES

  1. ROASTED BARLEY TEA
  2. SHIO KOMBU/KELP CONDIMENT
  3. UME-SHO KUZU
  4. CARROT DAIKON DRINK
  5. SHIITAKI MUSHROOM TEA
  6. GINGER COMPRESS