TAI CHI KUNG EXERCISE with SEYMOUR

CHOOSE recommendations below specific to YOUR body condition as revealed in the assessment tools page.

1. ZEN-TOUCH™ HAND TECHNIQUES ON BACK
2. SWEEPING LOTUS KICK
3. TAI CHI KUNG BALANCE
4. TAI CHI KUNG ALIGNMENT
5. CHU TAI CHI (KUNG) SITTING
6. 5 HEALING SEASONAL SOUNDS (SITTING POSTURES)
7. 5 HEALING SOUNDS & POSTURES With 5 SEASONS EXPLANATION
8. CHU TAI CHI ABBREVIATED FORM
9. GOLDEN ROOSTER CLIMBS STAIRS
10. TAI CHI KUNG PHOENIX CIRCLES WINGS & FEET
11. GOLDEN ROOSTER STANDS ON ONE LEG
12. TAI CHI KUNG: DOUBLE DRAGONS LEAP FROM THE SEA
13. TAI CHI KUNG SHAKING
14. CRANE FANS WINGS WHILE KICKING TALONS & CROUCHING