TAI CHI KUNG EXERCISE with SEYMOUR

CHOOSE recommendations below specific to YOUR body condition as revealed in the assessment tools page.

1. ZEN-TOUCH™ HAND TECHNIQUES ON BACK
2. SWEEPING LOTUS KICK
3. TAI CHI KUNG BALANCE
4. TAI CHI KUNG ALIGNMENT
5. CHU TAI CHI (KUNG) SITTING
6. 5 HEALING SEASONAL SOUNDS (SITTING POSTURES)
7. CHU TAI CHI ABBREVIATED FORM