WE CONTINUE WHEN THE JUICE IS WORTH THE SQUEEZE
CORE BELIEFS:
BIG PICTURE:
THE ENTIRE UNIVERSE LIVES INSIDE ME AND MY PERSONAL EXPRESSIONS OF THIS ULTIMATE FORCE INTERACTS WITH OTHERS TO CREATE THE ENERGY THAT REGENERATES THE EVER EVOLVING UNIVERSE .
BIG PICTURE IN ACTION:
I EXPRESS THE DRIVE, PATIENCE, INGENUITY AND METHOD(S) TO EXPRESS THE CREATIVITY OF THE THE INFINITE UNIVERSE IN THE DAILY RELATIVE WORLD
INSPIRATION PASSION
I FEEL AND EXPRESS THE FIRE, THE BLISS, THE LAUGHTER, THE TEARS AND ALL DUALISTIC EMOTIONS IN A WAY THAT SUSTAINS MY ENERGY AND THE ENERGY OF THE UNIVERSE
INTIMACY
I AM WILLING TO INCREASINGLY FEEL AND EXPRESS TO OTHERS VULNERABILITY IN MYSELF THAT COMES UP IN RELATIONSHIP. I ALLOW MY BODY’S SENSATIONS TO MOTIVATE INTUITIVE RESPONSES THAT DEEPEN MY CONNECTIONS WITH OTHERS. THEREFORE, i UNDERSTAND AND EXPERIENCE DEEPER EXPRESSIONS OF MY SOUL JOURNEY.
SELF EVOLUTION
WITH EVERY BREATH, I ABSORB THE EXPERIENCE OF MY UNIQUE SOUL JOURNEY AND TRANSFORM OR LET GO OF ANY PATTERNS OF DISTORTION AND DYSFUNCTION THAT WERE HOLDING BACK THE EVOLUTION OF MY SOUL’S JOURNEY AND THE REGENERATIVE EFFECTS OF THESE CHANGES .
CORE DISTORTIONS/DYSFUNCTIONS
How to know them? Notice where your thoughts/judgements go when your mind wanders.
IN THE PAST, MYSELF & OTHER PEOPLE FAILED TO GRASP AND APPLY THE CREATIVE FORCE THAT LIES WITHIN AND AROUND THEM. I ALLOWED MYSELF TO GET TOO CONTRACTED FROM PLEASING OTHERS AND REACTED BY ESCAPE /DETACHMENT.
IN THE PAST I FORGOT MY TOOLS AND THE TALENT TO USE THEM
IN THE PAST, I WAS TOO SCATTERED TO FOCUS ON, OR GOT BURNT WHEN FEELING AND EXPRESSING MY PASSION
IN THE PAST, I ALLOWED MYSELF BE AB USED IN RELATIONSHIP AND SET UP PROTECTORS THAT KEPT ME FROM GOING DEEPER IN REALTIONSHIP
IN THE PAST, I FELT GUILT AND SHAME INSTEAD OF KINDNESS AND FORGIVENESS WHEN MY SELF FALTERED.
DISTORTIONS/DYSFUNCTIONALBEHAVIORS
RUNNING AWAY, FANTASIZING
CONTROLLING OTHERS WITH POWER, WIT , INTELLIGENCE
CONTROLLING OTHERS WITH PASSION
BLAMING OTHERS FOR MY IN ABILITY TO CONTRIBUTE
BLAMING MYSELF-INFERIORITY
Cravings = Emotional eating
Mirror method talk to your self
What’s the feeling = Where
Breathe
Where does the imagined craving show up physically in your body?
Where is pleasantness felt and wait
Do you remember a time in the past when you succumbed to this craving. What was going on in your life
Stay with it
Is there a core belief associated to it?
Stay breathe let te energy run through you
What could you have said or will say next time this happens
Action
Feeling
Desire
Request
Do you still need the craving?
Repeat
WHEN WE ARE BEING NOURISHED EMOTIONALLY OUR FOOD WORKS FOR US.