A RELATIONSHIP GOES AS FAR AS THE PARTICIPANTS ARE ABLE TO IDENTIFY THEIR ISSUES AND HELP EACH OTHER TRANSFORM THEM

 In blog

WE CONTINUE WHEN THE JUICE IS WORTH THE SQUEEZE

CORE BELIEFS:

BIG PICTURE:

THE ENTIRE UNIVERSE LIVES INSIDE  ME AND MY PERSONAL EXPRESSIONS OF THIS ULTIMATE FORCE INTERACTS WITH OTHERS TO CREATE THE ENERGY THAT REGENERATES THE EVER EVOLVING UNIVERSE . 

BIG PICTURE IN ACTION:

I EXPRESS THE DRIVE, PATIENCE, INGENUITY AND METHOD(S) TO EXPRESS THE CREATIVITY OF THE THE INFINITE UNIVERSE IN THE DAILY RELATIVE WORLD

INSPIRATION PASSION

I FEEL AND EXPRESS THE FIRE,  THE BLISS, THE LAUGHTER, THE TEARS AND ALL DUALISTIC EMOTIONS IN A WAY THAT SUSTAINS MY ENERGY AND THE ENERGY OF THE UNIVERSE

INTIMACY

I AM WILLING TO INCREASINGLY FEEL AND EXPRESS TO OTHERS  VULNERABILITY IN MYSELF THAT COMES UP IN RELATIONSHIP. I ALLOW MY  BODY’S SENSATIONS TO  MOTIVATE INTUITIVE RESPONSES  THAT DEEPEN MY CONNECTIONS WITH OTHERS. THEREFORE, i UNDERSTAND AND EXPERIENCE DEEPER EXPRESSIONS OF MY SOUL JOURNEY. 

SELF EVOLUTION

WITH EVERY BREATH, I ABSORB THE EXPERIENCE OF MY UNIQUE SOUL JOURNEY AND TRANSFORM OR LET GO OF ANY PATTERNS OF DISTORTION AND DYSFUNCTION THAT WERE HOLDING BACK THE EVOLUTION OF MY SOUL’S JOURNEY AND THE REGENERATIVE EFFECTS OF THESE CHANGES .

CORE DISTORTIONS/DYSFUNCTIONS 

 How to know them? Notice where your thoughts/judgements go when your mind wanders.

IN THE PAST, MYSELF & OTHER PEOPLE FAILED TO GRASP AND APPLY THE CREATIVE FORCE THAT LIES WITHIN AND AROUND THEM. I ALLOWED MYSELF TO GET TOO CONTRACTED FROM PLEASING OTHERS AND REACTED BY ESCAPE /DETACHMENT.

IN THE PAST  I FORGOT MY TOOLS AND THE TALENT TO USE THEM

IN THE PAST,  I WAS TOO SCATTERED TO FOCUS ON, OR GOT BURNT WHEN FEELING AND EXPRESSING MY PASSION

IN THE PAST, I ALLOWED MYSELF BE AB USED IN RELATIONSHIP AND SET UP PROTECTORS THAT KEPT ME FROM GOING DEEPER IN REALTIONSHIP

IN THE PAST, I FELT GUILT AND SHAME INSTEAD OF KINDNESS AND FORGIVENESS WHEN MY SELF FALTERED.

DISTORTIONS/DYSFUNCTIONAL BEHAVIORS

RUNNING AWAY, FANTASIZING

CONTROLLING OTHERS WITH POWER, WIT , INTELLIGENCE

CONTROLLING OTHERS WITH PASSION

BLAMING OTHERS FOR MY IN ABILITY TO CONTRIBUTE

BLAMING MYSELF-INFERIORITY

Cravings = Emotional eating

Mirror method talk to your self

What’s the feeling = Where

Breathe

Where does the  imagined craving show up physically in your body?

Where is pleasantness felt and  wait

Do you remember a time in the past when you succumbed to this craving. What was going on in your life

Stay with it

Is there a core belief associated to it?

Stay breathe let te energy run through you

What could you have said or will say next time  this happens

Action

Feeling

Desire

Request

Do you still need the  craving?

Repeat

WHEN WE ARE BEING NOURISHED EMOTIONALLY OUR FOOD WORKS FOR US.

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