History-Macrobiotics-Echoes- Era

history-macrobiotics-ehoes-eraIt all started in Mt Sinai Hospital Toronto, Canada in September 1977. I, or perhaps more accurately said, my soul was floating above my bed looking down at my sleeping body. The doctors had misdiagnosed an appendix attack. My appendix...

Breathing: Long Deep Small Smooth

Disciple: Master, how can I possibly move hundreds of kilograms of iron and burning coal-having only the strength of a human with all his weaknesses? Master: It because you are a human that you can do this… As the softest clay in time becomes the hardest...

Zen-Touch™ Empty/Full

Zen-Touchâ„¢ utilizes the expressions “empty” (Kyo) and “full” (Jitsu). The practitioner recognizes “Emptiness” as a sinking feeling, a wanting or a calling out to be held in a point, meridian, or area that craves...

Empty/ Full- The Resolution of Extremes

It is interesting to note that high levels of activity commonly get our attention more quickly than low levels of activity. A mosquito* flying by one’s ear with its high frequency buzz will instantly illicit a response. The expression “the squeaky wheel...