Zenergize Holistic Health Club
Recommendations Meditations
Zenergize Holistic Health Club
Recommendations Meditations
Good Things Come To Those That Wait
For the full healing Effect. Zenergize Holtic Health club recommends you first watch the meditations with titles. This will assist you to understand the outcome of each meditation. Then sit quietly, watching the second version that lacks titles. Letting the audio be absorbed within as you merge with the words. If natural you can repeat the words quietly occasionally, eyes 1/2 open / 1/2 shut while taking an occasional glimpse at the video. This method appeals to both conscious and subconscious absorption.