Tai Chi Kung Certification
Build Your Jing
Practicing Tai Chi From, builds Jing (Life essence -a reservoir of energy that condenses to form the foundation and expands to catalyze the creative power of everybody structure and human function), Chi -energy in motion, and Shen the calm and alert spirit that balances all mental functions.
In practicing Tai Chi Chuan both slowly and quickly, one develops internal core strength, flexibility and an intuitive level of consciousness that is integrated into a smoothly functioning body mind spirit. The Taoists said of this level of living.