Macrobiotic Camp= Food and Consciousness- raising Classes, Children’s Activities i- Pinecrest Lake -Northern California -Seymour teaching Zen-Touch with many other EXPERT teachers./leaders July 13- 20 https://happyhealthyretreats.com/teachers-classes-services
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Research has linked modern diet and lifestyle habits to virtually all the debilitating chronic degenerative diseases, as well as lesser health issues generally attributed to aging. Without knowing which dietary and lifestyle changes can bring the health transformation people are looking for, is it any wonder there is a health crisis in the world today?
A macrobiotic diet (or macrobiotics) is a diet fixed on ideas about types of food drawn from Zen Buddhism. The diet attempts to balance the supposed yin and yang elements of food and cookware.Major principles of macrobiotic diets are to reduce animal products, eat locally grown foods that are in season, and consume meals in moderation.
Macrobiotics writers often claim that a macrobiotic diet is helpful for people with cancer and other chronic diseases, although there is no good evidence to support such recommendations, and that the diet can be harmful. Studies that indicate positive results are of poor methodological quality. Neither the American Cancer Society nor Cancer Research UK recommends adopting the diet. Suggestions that a macrobiotic diet improves cardiovascular disease and diabetes are explained by the diet being, in part, consistent with science-based dietary approaches to disease prevention and vital health.