Fabulous-Fridays- is a community building event–all are welcome and any donation amount is gratefully accepted. Your donations directly support the presenters, the facility and support staff that make this event a rewarding experience.
WIN prizes: All guests will be entered into a drawing for raffle prizes including Music and meditation downloads by our talented facilitators.
For donations, $20 or more guests will be entered into the wheel of fortune spin to win: Bodywork and /or Private sessions in subjects like Chinese Astrology, Nutritional, and lifestyle counseling Yoga, Chi Kung, Breathwork, Yin/Yang- 5 Element lifestyle assessment and recommendations, Intuitive readings with:
Seymour Koblin Christiana Donovan Preston Ching Nina Mercie April Dawn Corbitt and others
Sensory Repatterning is a modality developed by James Stewart with the primary influences of Japanese trepidation work and Milton Trager work. The intention is to enfold the client with a feeling of nurturing and being held in a compassionate way and to play with the rhythms of the body to safely explore patterns of holding and provide encouragement to letting go of unneeded emotional and physical holding.
Elizabeth is fascinated by the mind-body connection and the awakening of self that happens through the arts and bodywork. She facilitates change and transformation by guiding her clients in remembering, reconnecting, and rediscovering their body, mind, and soul.
Elizabeth holds a Master’s in Expressive Arts Therapy from the European Graduate School and a certificate from the Expressive Arts Institute of San Diego. Her Bachelor’s in Health and Exercise Science was earned at Syracuse University, while Elizabeth studied massage and bodywork at IPSB College (the International Professional School of Bodywork), specializing in Sensory Repatterning, Somato-Emotional Integration, Relational Somatics, and Sports Massage.
Elizabeth was on the faculty at IPSB College in San Diego and the Institute of Psycho-Structural Balancing in Culver City, California. She teaches introductory bodywork, integrative Somatics, and self-care for helping professionals.
The outdoors and movement are two of Elizabeth’s passions. She is an active hiker, swimmer, and dancer.
Mario Mayorga, HHP, Sifu, and owner of 5 Elements Martial Arts & Wellness Center, has trained in various forms of martial arts since 1993, including Taekwondo, Kung Fu, Aikido, Tai Chi, and Chi Gong. He earned his black belt in Kung Fu in 1999 and has specialized in teaching Northern Shaolin Kung Fu and Zhaobao and Yang Tai Chi Chuan ever since. He has taught kung fu at martial arts studios and public schools throughout San Diego County and has extensive experience in teaching children’s martial arts.
In 2005 he graduated Grossmont College with an AS degree in Liberal Arts and Science and was accepted to SDSU to continue his BA in traditional arts and graphic design. In that same year, Sifu Mario had the pleasure of meeting many talented healers in various forms of bodywork, such as massage, acupuncture, chiropractic and physical therapy. After seeing the benefits that massage had an old injury from gymnastics he decided to expand his knowledge of the body by enrolling at the Internal Professional School of Bodywork (IPSB) in 2007. Sifu Mario has practiced many styles of massage but specializes in Thai Medical Massage and Sensory Re-patterning.
Experience Sensory Repatterning with Elizabeth and Mario- Friday, September 8th at Healing Hands School of Holistic Health 9025 Balboa Ave San Diego CA 92123
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