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July 2016

Chi / Nei Kung and Tai Chi – C.R.

July 7, 2016 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until December 15, 2016

ISOHA Thamova 7, Thamova 7
Prague, Karlin 18600 Czech Republic
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Tai Chi-the Supreme ultimate exercise: Tune your body mind soul with the alignment, breath and focussed mind practices of these three ancient Chinese Practices. Gain core strength, flexibility, stamina enhanced immunity, hormonal balance, sexual vitality at any age  freedom from pain and a clear mind. Li Cheng- Yuen practiced these exercises and lived 250 years according to the New York Times. Li Ching-Yuen expressed his longevity formula in one sentence: “Retain a calm heart, sit like a turtle, walk swiftly like a pigeon,…

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